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Amanda Mittman

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Registered Dietitian Nutritionist, Certified Intuitive Eating Coulder and Body Image Coach

My name is Amanda and I’m a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Body Image Coach. In addition to owning a group private practice of Registered Dietitians supporting people with disordered eating and eating disorders, I also teach other providers how to incorporate body image counseling skills into their practice. I have worked with hundreds of clients in my career and what I know is that people, especially women, feel so much shame around their body. And nobody is talking about this! Whether the client is in college, just had a baby or experiencing perimenopause/menopause, the conversation around the distress of a changing body is very similar. It is my mission for people to talk about this topic without shame, guilt, or sense of failure, and to understand the systemic forces that cause us to feel the way we do about our body.

Sept. 21, 2023

117: A New Way of Looking At Weight with Amanda Mittman

Since I pivoted the podcast away from focusing on weight loss to embrace the new direction of health at every size, I’ve struggled to find guests who embody those new concepts. Today, however, I get to introduce you to Amand…