Jan. 12, 2023
081: Eat Your Veggies!

Do you struggle with getting your veggies in? If so, you aren’t alone. In this episode, you’ll learn:
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How positive displacement can help with your weight loss goals
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Why it’s not your fault you hate veggies
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Why veggies are a crucial part of a healthy diet
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3 tricks to include more veggies in your diet
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3 mindset tips to help you be successful
Need help? Head on over to www.wayzahealth.com